Exercise and Health - Patient Resources - Southern Arizona Physical Therapy Network

These helpful and informative articles, written by physical therapists, promote health, mobility and well-being. Contact a SATnet physical therapist who can provide you with individualized care.

Golfers - Get Fit for the Fairway!

NEJM study finds physical therapy to be an effective non-surgical option to knee replacement surgery.

Dizzy? BPPV or vertigo can be helped by PT

Walk Daily - Delay Aging

Scoliosis: How Can Physical Therapy Help?

By Adrienne Parry, PT

Bike Right, Bike Fit! - A Physical Therapist's Perspective

Stuck Indoors ? - Work Out on the Couch

Physical Therapy and Pain Relief - A Study in Motion

Golfers - Get Ready for the Green

Exercising with Arthritis: the Good, the Bad, and the Ugly

By Adrienne Parry, PT

Lifting Advice for Moms

APTA Mother's Day feature release

Physical Activity Tips

Acknowledgements: Perry Esterson, MS, ATC, PT; Robert Finkne, ATC, PT; Vanessa Mirabelli, PT; Barbara Sanders, MS, PT